Counselling Services

At RLN Counselling Services, counselling is offered in a way that is warm, collaborative, and responsive to your needs. We offer in person and online appointments for individuals, couples, and families as they explore what they are carrying, strengthen their relationships, and move toward greater clarity, healing, and growth.

Two women having a therapy session in a cozy living room with green accents and natural light.

Individual Counselling

Individual counselling offers a safe, supportive, and confidential space to explore the concerns that are affecting your life, relationships, faith, emotional well-being, and sense of self. At RLN Counselling Services, the goal is to meet you with compassion, curiosity, and respect as you work through anxiety, depression, grief, trauma, life transitions, relationship struggles, spiritual concerns, or patterns that feel difficult to change. Counselling is not about being told what to do. It is about being heard, understood, and supported as you gain insight, build coping skills, strengthen resilience, and move toward healing at a pace that feels safe and meaningful for you.

$140.00

A couple sitting on a light green sofa during a therapy session in a cozy, well-lit living room, talking to a female therapist sitting in an armchair with a notebook.

Couples Counselling (2 individuals)

Couples counselling provides a space for partners to slow down, listen more deeply, and begin to understand the patterns that may be creating distance, conflict, hurt, or disconnection. At RLN Counselling Services, couples are supported in exploring communication challenges, trust concerns, emotional wounds, life transitions, intimacy struggles, family stress, and repeated conflict cycles. The goal is not to decide who is right or wrong, but to help each partner feel heard, respected, and understood. Together, we work toward healthier communication, deeper emotional connection, clearer boundaries, and a stronger foundation for the relationship.

$165.00

Family of four sitting on a sofa during a counseling session with a therapist in a cozy, well-lit living room with plants and artwork.

Family Counselling (3 or more individuals)

Family counselling offers support for families who are navigating conflict, grief, transition, communication difficulties, parenting challenges, blended family concerns, emotional distance, or painful patterns that have developed over time. At RLN Counselling Services, family members are invited into a respectful and compassionate space where each voice matters. The focus is on understanding the family system as a whole, strengthening connection, improving communication, and creating healthier ways of relating to one another. Family counselling can help families move from blame and frustration toward understanding, repair, and a greater sense of safety together.

$190.00

At RLN Counselling Services, we seek to meet you where you are and recognize that, at times, a longer session may be helpful depending on what arises during our time together. When this occurs, we will discuss the option of extending the session with you and obtain your consent before continuing. Any additional time will be billed proportionally according to the session rates listed above.

Request a Consultation

Taking the first step can feel like a lot, and this form is simply a place to begin. Share a little about what you are looking for, and I will connect with you to see whether RLN Counselling Services may be a good fit for your needs.